Oldie But Goodie Posts

Thoughts on Therapy The universe speaks and I try my best to listen and respond. To the someone, somewhere who needs to hear about our family’s experiences with Obsessive Compulsive Disorder: This is for you. You may have OCD, or you may know someone with the disorder. Maybe you struggle with a different, but related […]

Find Your Flow I said “flow,” not “Flo!” As women, we all know what it’s  like to have Aunt Flo come for a visit, and it’s less than pleasant. Flow, on the other hand, is more than pleasant – euphoric even. Daniel Pink describes the “state of flow”  as ”the oxygen of the soul” with […]

I couldn’t hold her yet. My post C-section body was still experiencing anesthesia paralysis. But as the nurse put her close to me, I could see her. I called her name quietly. She knew it. She knew me, and she turned to face me, her head right next to mine. In that moment, all I […]